Detox Orange Recipe
Oranges are extremely beneficial and a healthy addition to our diets! This is why many people believe oranges are great for detoxing, which they are!
Why Oranges are good for your health!
A few benefits of Oranges include
High in Vitamin C
Keeps blood pressure under check
Lowers cholesterolControls blood sugar level
Lowers risk of cancer
Prevents skin damage
Maintains healthy immune system
The role of anti-oxidants is to protect the body and cells from damaging free radicals. Free radicals are unstable molecules that are generated by sun exposure, stress and as part of the natural aging process. Free radicals damage cells, DNA and collagen
Detox Orange Recipes
Now that you have understood the importance of adding oranges to your everyday diet, here are a few detox orange recipes you can start making now!
Detox Orange Recipe #1: (Fat Loss)
Fat Flushing Orange Detox Water For Radiant & Younger Skin
Orange detox water is full of Vitamin C and antioxidants which will help to get radiant and younger skin plus it also helps to flush out fat from your body.Ingredients
3 liters of water
2 oranges½ cucumber (normal size)1 lemon
A handful of fresh mint leaves
Wash all the vegetables and fruits
Cut them into thin slices and put them into a large container with water
Mix all ingredients and keep it for 4-5 hours before drinking.
You can also allow the ingredients to chill in the refrigerator for 4-5 hours before serving.
Discard after 24-48 hours or when fruit starts to taste bitter.
Detox Orange Recipe #2: (Orange & Vanilla Infused Water)
A refreshing twist on regular water!
2 liters of filtered water
1 orange , sliced
1/2 teaspoon vanilla extract , or a scraped vanilla bean
Simply combine the orange slices, vanilla and water in a large pitcher, and mix well. Allow to infuse in the fridge for at least an hour, then keep chilled in the fridge for a refreshing beverage anytime you like!
Detox Orange Recipe #3: (Orange and Ginger Detox)
The turmeric in the drink works wonders for your aching bones post workout. A glass of this detox drink everyday will benefit your body in wonderful ways.
Ingredients Of Orange And Ginger Detox Drink
1 large carrot
1/2 inch raw turmeric, crushed
1/2 inch ginger, crushed
1/2 lemon juice
How to Make Orange and Ginger Detox Drink
Juice the orange and carrot separately.
Pour the juice in a blender add turmeric and ginger.
Blend for 30 seconds and then squeeze half lemon.
Strain and serve.
Try adding one of these 3 recipes to your diet today! Following these recipes should help you detox naturally!
Other ways to Detox: Detox with Bioterra Herbs!
Reasons to Detox with Bioterra Herbs:
All natural ingredients
Only made with herbs from mother nature
Non-gmo, vegan & gluten-free
Can be taken as a 2 day quick detox!