It contains a wide array of different ones, including calcium, iron, phosphorus, potassium and zinc.8 They contain 20 times more vitamin C than any citrus fruit, a nutrient known for strengthening the immune system and fighting infections, which may be why jujubes have been used medicinally for millennia in many cultures
Known as the “Great Rejuvenator,” has been used for energy and boosting the immune system. It invigorates qi in the body and strengthens the spleen.
It is an herb with an ancient history of use in Chinese medicine. It has long been used to help calm the spirit and reduce anxiety, restlessness and insomnia.
Poria to reduce water retention and edema associated with menstruatio
It is a major herb used in Chinese Herbalism. It is most often used to increase fertility and improve memory.
Refreshes the mind and brings harmony to the stomach and heart. It induces a tranquil state while allowing the increase of energy.
It has been known to provide an energy boost for thousands of years. It also helps protect brain cells, boosting mental clarity and vigor.
Schisandra when coupled with Chinese Dodder, Lycium and Palm-leaf Raspberry replenishes qi and nourishes the kidneys