Traditionally used for many different stomach discomforts. These include constipation, bloating, gas, heartburn and indigestion.
Stimulates the spleen, stimulates excretion of digestive enzymes, helps with lipids.
Used for digestive issues and blood flow.
Also known as Daikon, is a great herb for directing qi downward, which is ideal after a large meal. It helps aid digestion and reduce inflammation that may cause discomfort. It is commonly used in TCM to prevent dampness that can be caused by eating greasy foods.
Zedoary (White Turmeric)
Can reduce flatulence and can reduce the possibility of indigestion.